Castle Freestyle offers various training throughout the year and is typically dependent on athlete training requirements at any given time. We train based on interest and this is a fluid schedule so requires flexibility in scheduling.

We have just completed our annual water ramp trianing out of Red Deer and will be commencing trampoline training at Winsport in the coming weeks. Facebook and email notifications will be sent out to notify interested athletes of training dates. 

Performance Training 

  • Water ramp training
  • Trampoline Training
  • Dryland & Fitness Training

​Winsport Trampoline Training: November 2, 9, 16, 23 and 30th from 2:00 - 4:00PM. to register. 

$145 for five sessions.